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Posts in Beauty, Health & Wellness

The Health Benefits of Gardening

I read the other day that one of the largest studies ever conducted on gardening which was funded by Innovate UK and the National Institute for Health Research had concluded that ‘people who spent time in the garden report better physical and mental health levels than those who do not’

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Earl Grey Shortbread Biscuits

According to Wikipedia, since the 18th century, the United Kingdom has been one of the world’s largest tea consumers, and I think we would all agree with that, we do love our tea.

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